A fitness studio is a great place for some training, but what if the motivation is sometimes weaker than it should be? A personal trainer can help out.
Usually he makes an individual training plan, which is personalized to the client and his or her weight, physical condition and goal. This depends on the individual stamina, and cardiovascular endurance. The personal trainer uses to motivate and support the client in moments of weakness. Average costs for personal trainers vary between 70 euros and 150 euros per hour.
Oberkasseler Straße 83
Phone: 0211 339 8329